What's new at happy heart yoga?
MyBodYoga in Woodbridge. I've been teaching a 9:45AM vinyasa all levels class at MyBodYoga studio in Woodbridge, and I love our group of dedicated practitioners! Wanna join in on the fun? Visit their website or Facebook page to get directions, rates, and more info.
Where We Are. happy heart yoga is mobile, which means I come to you. Whether you are a new group client or an experienced practitioner looking to develop your at-home practice, I'd love to hear from you. Drop me a line and let's explore the possibilities of onsite yoga.
happy heart yoga At-Your-Desk Segments!
Life gets busy, and sometimes we only have a few moments. Guess what? Sometimes that's all you need to get centered to move forward in your day. I've uploaded three at-your-desk segments that you can take-in anytime of day. Click here to get your zen on now. :)
Lotus Flower Logo designed by Kristi King, K2 Design